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Healing Your 4 Etheric Bodies

 Find Peace & Empowerment in Just 4 Classes

Reignite your inner strength. Embark on a transformative journey to rediscover balance and resilience, surrounded by a supportive community committed to personal growth and healing.

Register for the Full Series

Course Details

Healing the Physical Body

Learn to connect to the body through compassion and empowerment to restore physical balance and wellbeing. Learn how physical health supports healing in all aspects of life.

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Healing the Mental Body

Discover techniques to quiet the mind and alleviate stress, helping you move beyond limiting beliefs and mental patterns. Experience teachings aimed at reducing mental noise and cultivating inner calm.

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Healing the Emotional Body

Work with energy techniques to release emotional blockages and build emotional resilience. Learn to process difficult emotions and find peace in the face of uncertainty and change.

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Healing the Energetic Body

Reconnect with your energy field through chakra alignment, aura cleansing, and energy flow techniques. Explore ways to maintain energetic balance and resilience in everyday life.

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What You'll Gain

ONE

Grounding Techniques

Tools to help you stay anchored during difficult times and bring a sense of stability to your daily life.

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TWO

Trauma Recovery Support

Practices designed to pull you out of trauma responses and nervous system over-activation.

A fantasy landscape featuring a flowing river with small waterfalls, large pink peonies, purple orchids, blue and pink flowers, and lush green moss-covered rocks. In the background, there's a waterfall cascading into a misty scene under a full moon, with a woman sitting on the grass, a bird flying nearby, and hanging vines.

THREE

Empowerment

Strengthen your connection to your truth and cultivate the resilience needed to navigate life's challenges

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FOUR

Community Connection

Experience healing within a supportive online community, sharing insights and growth with like-minded individuals.

A diverse group of people sitting in a circle around a large tree with a bright light at its base, surrounded by abstract leaves and colorful splashes in a watercolor style.
Katie Sutton smiling and walking barefoot on grass while holding a large native american drum in an outdoor grassy area with trees in the background.
A logo for Zen Within Academy featuring a white silhouette of a person in a seated meditation pose with a heart on their chest, surrounded by concentric circles in shades of purple, with a star at the top, and the text 'ZEN WITHIN ACADEMY' beneath in purple.

Meet Your Instructor

Katie Sutton is a holistic healing practitioner, intuitive channel, and co-founder of Zen Within Academy. With extensive experience in working with the etheric bodies, energy healing, and guiding others through deep transformation, Katie provides a compassionate approach to helping participants navigate challenging times. Her teachings integrate spiritual practices with practical tools for healing.

  • Katie's teachings have been a life-changing experience for me. Her ability to guide us through deep healing is incredible. I felt supported and empowered."

     - Maria T.

  • "The workshops at Zen Within Academy always provide a safe space for transformation. Katie's guidance helps me stay grounded and centered even when life feels overwhelming."

     - Jason K.

  • "I learned to connect with myself on a deeper level and find calm during turbulent times. Katie’s approach is both practical and spiritual."

    - Lauren S.

Registration Details

Have questions? Please send an email to calli@zenwithinacdemy.com.

FAQ

  • No, the workshop is open to all levels.

  • You will receive a link via email after registration to the Thinkific portal where all classes are hosted.

  • Create a quiet space, wear comfortable clothing, and have a journal for reflection