Allow your body, mind and spirit to be soothed and nourished by yoga and live healing music. Wendy will guide you through a gentle deep stretch asana practice. At the same time, Katie and Josh will fill you with the meditative sounds of the didgeridoo, native drum and flute, quartz and Tibetan singing bowls, gongs, vocal toning, handpan and much more.

Cost: $18 or a class off your regular class pass

Trouble registering or have questions? Email us at katie@zenwithinacademy.com