Zen Within Academy Spiritual Growth & Healing Blog
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The Summer Blah...
Every year about this time I drop into what I affectionally call the "Summer Blah". Unlike many individuals who get depressed in the winter months I find myself down and out in the summer months. This started when I was suffering from Grave's disease many years ago. Grave's is a thyroid disease that caused by hyperthyroidism and one of the main side effects is a complete and utter sensitivity to heat. I spent several years getting this disease under control and during that time the summer months were gruesome. There are only so many layers of clothing you can take off and be allowed in public. Now that Grave's disease is behind me I still find myself being down in the summer months. Part of it is a familiar fear and dread of the heat, but It's shifted for me over the years and I have recently realized that the primary reason I seem to be down is I actually love the idea of hibernation and self discovery that naturally occurs in the winter months.