Slow Flow + Sound Journey
Join us at Zen Within Academy on August 10th, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.
Slow Flow + Sound Journey
Join us at Zen Within Academy on August 10th, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.
Slow Flow + Sound Journey
Join us at Zen Within Academy on February 24, 2024, for a transformative event like no other. Our Slow Flow Yoga & Sound Journey retreat combines the harmony of yoga with sound healing to create a magical, rejuvenating experience. Dive into tranquility with our guided meditation sessions, explore your inner peace through slow flow yoga, and immerse yourself in the soothing vibrations of sound healing. The holistic healing experience awaits you in the heart of Charlotte, NC. Don't miss this opportunity to align your body, mind, and spirit in perfect symmetry. Experience the Zen within - an experience that is bound to leave an indelible imprint on your journey to personal wellness.
Slow Flow + Sound Journey
The Holistic Healing Experience: Slow Flow Yoga and Sound Journey
Join us for a celebration of the body, mind, spirit connection with a 75-minute accessible yoga flow + sound bath with Grace & Zen Within. Experience the healing power of dynamic yoga asana, sound healing, & guided meditation to gently massage the physical, cellular, and energetic bodies back into harmony. This class will elevate your weekend, while clearing blockages and restoring vitality. Grace Millsap will intuitively guide you through yoga asana, as Katie & Josh Vogt of Zen Within Academy weave together a tapestry of gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan, and mantra to usher you into a state of deep relaxation and restoration.
What to bring:
yoga mat
water
anything else they need to get cozy